South Bay Total Fitness 8-Week Body Transformation Program

Your Problem…

I understand that you may feel frustrated, tired and even hopeless about achieving and maintaining your weight loss and fitness goals.

Hundreds of South Bay residents are looking to lose weight, improve their fitness, performance, self-esteem and energy levels, and get in shape once and for all!

Your Solution…

South  Bay Performance Fitness

The fact is that you don’t need a gym membership, clunky exercise gadgets, the latest weight loss pills or the newest fad diet to finally get the body that you want.

What you really need is good old fashion hard workmotivation and accountability in a fun group atmosphere with others who share your same goals.

And that’s why South Bay Performance Fitness is your perfect solution!

I’ll help you achieve your fitness and weight loss goals sooner than you ever thought possible! 

In fact, I Guarantee you’ll see amazing results or you don’t pay a dime?  

(More on that later)

Here’s how this whole thing works…

South Bay Performance Fitness is a two to five day a week personal or group fitness program that offers outstanding fitness instructions, nutritional coaching and a large helping of motivation to help keep you on track every step of the way!

Every workout is loaded with fun and energizing activities specifically designed to help you successfully achieve your weight loss goals and body shape while improving your overall fitness. 

Each 60-minute workout takes place at my personal studio in the South Bay.  I’ll provide everything you’ll need to get in the best shape of your life.

All I ask is that show up with a goal, a sense of adventure and a water bottle.

 What Makes South Bay Performance Fitness So Unique Is That

Within 60 Days You Can Expect:

  • Firmer arms, legs, thighs, and buns
  • Increased strength, energy, and stamina
  • Faster Metabolism to burn more fat at rest
  • Tighter, flatter abs – means smaller waist
  • 6-20 pounds of weight loss
  • 3-6% decrease in body fat
  • Look and feel ten years younger
  • Increased muscle tone and flexibility
  • Greater confidence and self-esteem
  • Decreased stress, tension, and anxiety
  • Increased sense of overall well being
  • Reduce cravings for fats, sugars, and junk foods
  • Sleep better and increase productivity
  • Decrease back pain and discomfort
  • Lose the uncomfortable “bloated” feeling
  • Look and feel better in your favorite clothes

Even if you have tried and failed in the past… here’s the ultimate program geared for your success to get you motivated to lose body-fat, get fit and have tons of fun doing it!

Look, I won’t promise you that it will be easy…

 …because you will work hard

 …you will sweat

 …and you’ll even be a little sore at times.

 But I can promise you this. You’ll have a ton of fun doing it!


So whether you only have a few vanity pounds to lose, or 50 plus pounds,South Bay Performance Fitness will be the most energizing, most adventurous, and most rewarding fitness program you have ever followed!

 Thirty workouts times are offered every week and don't worry about the weather because we do it all indoors!  (Monday – Saturday)  You have a choice of morning, afternoon and early evening times. Saturdays are bring-a-friend-free days.

Each workout lasts 60-minutes, will be challenging, exhilarating and fun. Each workout includes exercises to improve strength, power, mobility and endurance, all designed to get you to your goals quickly and keep you there permanently.

No team member will be left behind.  Whether you have a few vanity pounds to lose, or 50 plus pounds, you will get a challenging workout for your fitness level.

But there is a catch…

Each time slot is limited to only 6 participants and no more.  This ensures that you get plenty of personal attention from your trainer at all times.  So make sure to call soon before all spots are sold out!

Here’s What You Get When You Join

South Bay Performance Fitness Today:

  • Complete Fitness Assessment Every 30-Days.
  • Eight to Sixteen Workouts per Month (and free Saturdays)
  • Free Inclusion in the South Bay Performance Fitness Fit-Bit Community.
  • Free Nutrition Seminars with Optional Personal Nutrition and Diet Coaching.
  • Peer Support, Motivation, and Accountability.

 Location: 2101 Artesia Blvd., Redondo Beach 90278

Workout Days & Times: Monday – Friday 6 & 9am or 4:30 & 6:30pm, Sat. 7, 8, & 9am.

BONUS - $60 VALUE: One Week Buddy Gift Certificate for any friends or relatives you want to introduce to South Bay Performance Fitness.

And just to ensure that you join with confidence and feel great about getting in the best shape of your life.  I am going to give you a Guarantee that no other fitness and weight loss program can offer!

If you’re even remotely interested in getting in shape, losing fat, and finally getting back control over your body then this is the program for you.

  Risk Free 60 Day “You Better Get Results Or I Won’t Keep a Dime” Money Back Guarantee!

I am so confident that you will enjoy the program, see significant results and have a blast the entire time, that I am offering you a full 60 days to try out South Bay Performance Fitness.

Join today, show up to your scheduled workouts three times a week, follow your FitBit Protocol and at the end of your first 60 days if this program failed to work for you, just let me know and I’ll issue a full refund, no questions asked and no hard feelings.

Fair enough?

 While I have given you every reason to start today, and even extended you a risk free offer, I understand that you may still want to put it off a little longer… maybe you want to think it over… Procrastination and indecision will only cost you more money, more time and more misery.

 So don’t fall into the trap of tomorrow by leaving your dreams of a healthy, fit, toned, tight body for another day.

 It won’t ever get any easier than this.

 I want to help YOU make fitness a lifestyle.  I want YOU to wake up and show up to push, pull, jump, run, crunch, punch and lunge your way to your best fit body ever!

 But I can’t help you unless you’re ready to help yourself.  It all starts with you making a decision right now.

 Committed to your fitness success,

Kurt Baker, CSCS

Fat Loss & Fitness Expert

Phone: 424-27-9099


 PS. Remember, there’s no risk on your part.  You’re fully protected by my 60-day “lose the fat, get in shape, or get your money back” Guarantee. So call right now and join us for a workout tomorrow!